The MediterrAsian Table 1.0
Paid Version
Publisher Description
The first app to combine the best features of the world's healthiest and tastiest diets - the Mediterranean diet and Asian diet. Discover the scientifically-proven way to improve your health, lose weight, reduce your risk of chronic disease, and increase your chances of living longer - all while enjoying a wide range of mouthwatering meals.
Created by the authors of the award-winning cookbook, The MediterrAsian Way.
FEATURES
- Over 150 simple, delicious and nutritious Mediterranean and Asian recipes - plus hundreds of variations
- Gorgeous full-screen high resolution recipe photos
- Step-by-step recipe instructions - each step can be tapped to mark as complete
- Dozens of cooking and preparation tips
- A complete guide to incorporating Mediterranean and Asian eating and lifestyle practices into your own life
- An easy-to-follow 4-week eating plan
- A fully-illustrated guide to stocking your kitchen with Mediterranean and Asian ingredients
- A convenient automated shopping list function
- Create your own personal favorites list
- Attach your own notes to recipes
- Universal app, runs great on both iPhone and iPad
WHAT THE EXPERTS ARE SAYING ABOUT A MEDITERRASIAN DIET
“The ideal paradigm for our health would be a MediterrAsian diet.” - Professor Eugenio Iorio, Founder and Director of the International Observatory of Oxidative Stress (a non-profit scientific network of more than 3,000 researchers from 35 Countries)
“We suggest that a so-called ‘MediterrAsian’ diet combining sirtuin-activating foods of the Asian as well as Mediterranean diet may be a promising dietary strategy in preventing chronic diseases, thereby ensuring health and healthy aging.” - Dr. Gerald Rimbach, Professor of Food Science at the University of Kiel, Germany
“In practice, we observed that patients do not feel they are on a diet, in the restrictive sense of the word, but a transition to a new lifestyle that involves flavors, foods and seasonings with a harmonious blend.” - Caroline Fernandes, Registered Dietitian
Oct 27, 2016
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
About The MediterrAsian Table
The MediterrAsian Table is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops The MediterrAsian Table is Trudy Thelander. The latest version released by its developer is 1.0.
To install The MediterrAsian Table on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-27 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the The MediterrAsian Table as malware if the download link is broken.
How to install The MediterrAsian Table on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the The MediterrAsian Table is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After The MediterrAsian Table is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
